FITNESS with RUTH
Fitness StudioA body sculpt class with a strong 15 - 20 minute cardio blast
A body sculpt class with a strong 15 - 20 minute cardio blast
Full body toning
A body sculpt class with a strong 15 - 20 minute cardio blast
Full body toning
The basic physical, mental and spiritual discipline
Indoor cycling with digital screens
Full body toning
Low impact mix of vigorous walking and light toning
A 30 minute intense outdoor workout that will challenge you like no other
Full body toning
The basic physical, mental and spiritual discipline
Fun and effective cardio workout set to latin music