FITNESS with ERICA
Fitness StudioA body sculpt class with a strong 15 - 20 minute cardio blast
A body sculpt class with a strong 15 - 20 minute cardio blast
A body sculpt class with a strong 15 - 20 minute cardio blast
Body conditioning for flexibility, strength and endurance
Full body toning
Fun and effective cardio workout set to latin music
The basic physical, mental and spiritual discipline
Full body toning
Fit Walk: Low impact mix of vigorous walking and light toning
A 30 minute intense outdoor workout that will challenge you like no other
Vigorous aqua class with a focus on swim strokes
Fun and effective cardio workout set to latin music
Full body toning