Fitness Studio
Events at this venue
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Fitness (60 minutes) with Susie – Mon & Fri 9am
Fitness StudioCardio-based workout promoting, building, and maintaining muscular strength and cardiovascular endurance.
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Ab Lab (30 minutes) with Nathalia – Tues & Thurs 5:30 pm
Fitness StudioMeant to exhaust every muscle of your core.
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Body Sculpt (30 minutes) with Nathalia – Tues & Thur 5pm
Fitness StudioHigh energy cardio strength training for the upper body, lower body and core.
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Mat Pilates (55 minutes) with Sandy- Tues & Thurs 10:15am
Fitness StudioA low impact, full-body workout focusing on core strength, flexibility, balance, and coordination on a mat setting. For more information please contact Philip, Fitness Director at palatriste@biltmorehotel.com or visit or call the Fitness Front Desk ...
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Zumba (55 minutes) with Jon – Tues & Thurs 9am
Fitness StudioEnergizing, recreational workout in a calorie-burning dance fitness party.
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Stretch (60 minutes) with Tanis – Tues & Thurs 7:45am
Fitness StudioRestorative stretching class that improves mobility by lengthening and strengthening your muscles.
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Booty Bands (45 minutes) with Nathalia – Wednesday 6:30pm
Fitness StudioHigh-energy lower body burn focused on glutes, hips thighs using resistance bands to build strength, shape, and endurance.
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TRX (30 minutes, $$) with Philip – Mon & Wed 4:30pm
Fitness StudioTotal-body resistance exercises using straps, gravity, and your own bodyweight to build strength and toning For more information please contact Philip, Fitness Director at palatriste@biltmorehotel.com or visit or call the Fitness Front Desk (305) 913 ...
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Fitness (55 minutes) with Erica- Mon/Wed/Fri 10am
Fitness StudioCardio-based workout promoting, building, and maintaining muscular strength and cardiovascular endurance.
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Ab Lab (30 minutes) with Nathalia – Tues & Thurs 5:30 pm
Fitness StudioMeant to exhaust every muscle of your core.
-
Body Sculpt (30 minutes) with Nathalia – Tues & Thur 5pm
Fitness StudioHigh energy cardio strength training for the upper body, lower body and core.
-
Mat Pilates (55 minutes) with Sandy- Tues & Thurs 10:15am
Fitness StudioA low impact, full-body workout focusing on core strength, flexibility, balance, and coordination on a mat setting. For more information please contact Philip, Fitness Director at palatriste@biltmorehotel.com or visit or call the Fitness Front Desk ...

